19 hours ago 6 min Why 2021 is the Year to Take Control of Your Life I remember the time well. It was a couple weeks before Christmas and I’d just been told my job was being eliminated. I was completely spe...
3 days ago 5 min The Overstated Simplicity about Weight Loss I think the reason most of my diets have not worked in my life is they are sold as overstated simplicity. So, if I just eat more vegetabl...