It's Your Journey
Live It Naturally Well
April 2023
Wearing Stress
"Getting stress out of your life takes more than prayer alone.
You must take action to make changes and stop doing
whatever is causing the stress.”
~Joyce Meyer
We literally wear stress like our favorite cardigan.
It shows up on our body as dark circles, weight, wrinkles, and fatigue.
We think stress is just the way of being an adult.
A certain amount of stress is healthy but most of us live in a
chronic stress state never switching from the flight-or-fight response mode.
This leaves us feeling depleted energetically and
often with physical pain we cannot explain.
We often don't think we can control the stress in our life.
While there are many stress management strategies available,
often these can leave you with additional stress in your day.
Adding new things to your life isn't always the answer at first.
It's true, you may not be able to stop all the stress
and just have things be great.
Instead of fighting stress, I recommend we seek to understand how we
respond to stress & from there
we can actively support our trigger points.
Stress becomes easier to navigate because
we are calmer walking through it.
When we come into stress feeling more in control,
stress is less likely to control us.
You were made to feel your best every day.
Hugs!
-Amy
Hello! Nice to Meet You
Hi, my name is Amy and I'm a mom, wife, employee, business owner and woman who was overwhelmed with her life. I kept wishing things would get easier, simpler & less stressful but each day I'd wake up to the same stress, chaos and to-do list over and over again. It started to impact my health as well, making even easy things seem like a burden. There had to be a better way and just wishing for it to change didn't seem to be making it happen.
I started writing a blog about how it was impacting my health, relationships & life while describing my struggle with how to make things better. It was then I discovered the solution was as simple as changing how we did basic every day things & what it truly means to live more naturally & simply in today's modern world. I followed this up with formal education to practice holistic health and provide natural support to my own family and now you too!
What emerged completely changed the course of my family's life, created Dragonspit Apothecary & instilled a love of pure nature to help us feel our best every day.
The mission of Dragonspit Apothecary is to share what I have learned to help you explore what is possible in your own life by providing reliable guidance & support in creating the ideal life you desire through your health & lifestyle.
Thank you for allowing me to help and serve you on your health journey.
I am a credentialed SHAPE ReCLaimed Provider and Certified doTERRA Business Builder
Welcome to your source for natural living on your terms! I'm so glad you found your way here.
Whether you are new to natural living or have tried it all and are ready to have things that work and are affordable this is your resource for finding that support, tools and guidance to bring it into reality.
It is what we call truly living your best life naturally!
It's Your Journey
