It's Your Journey

Live It Naturally Well


June 2022

Stressing is not Adulting

 That non-stop busy, endless to-do list and stress.

Just part of doing an average day to make things happen for our family. 

It's just adulting right?

Stress is inevitable but we live in a time where stress doesn't ever stop because we are always connected to our jobs, families, friends, social media, the community, our church, the kid's schools and sports teams, the elderly neighbor, our pets, our homes, the yard and so much more. This happens every day, all the day long too!

When it's all done for the day, we then go numb in front of Netflix wondering what we accomplished today.

Chronic stress slows our body's ability to recover and repair

 Flight or flight stress shuts off our digestion, immunity and reproductive systems because all things in our body are focusing on mitigating the stress. If the stress doesn't go away after a short time, that can leave us rundown and susceptible

to illness and even diseases.

Chronic stress is where we often find the low energy, restless sleep, weight gain, depression, anxiety and more start to take over.

It's like running on empty with a check engine light blinking at you.

Stop downplaying stress as normal!

Learning to navigate the stress in our life and support our need for recovery and repairs in body, mind and spirit can be done naturally and help us reclaim our health and control for the stress in our life.

Check out my short video for more info


Hello! Nice to Meet You

Hi, my name is Amy and I'm a mom, wife, employee, business owner and woman who was overwhelmed with her life. I kept wishing things would get easier, simpler & less stressful but each day I'd wake up to the same stress, chaos and to-do list over and over again. It started to impact my health as well, making even easy things seem like a burden. There had to be a better way and just wishing for it to change didn't seem to be making it happen.

I started writing a blog about how it was impacting my health, relationships & life while describing my struggle with how to make things better. It was then I discovered the solution was as simple as changing how we did basic every day things & what it truly means to live more naturally & simply in today's modern world.  I followed this up with formal education to practice holistic health and provide natural support to my own family and now you too!

What emerged completely changed the course of my family's life, created Dragonspit Apothecary & instilled a love of pure nature to help us feel our best every day.   

​The mission of Dragonspit Apothecary is to share what I have learned to help you explore what is possible in your own life by providing reliable guidance & support in creating the ideal life you desire through your health & lifestyle.

Thank you for allowing me to help and serve you on your health journey. 


Recommended Natural Health Products

I am proudly affiliated with these natural health brands for all your health, personal and home care needs.


It's Your Journey

Welcome to your source for natural living on your terms! I'm so glad you found your way here.

Whether you are new to natural living or have tried it all and are ready to have things that work and are affordable this is your resource for finding that support, tools and guidance to bring it into reality.

It is what we call truly living your best life naturally!


What People Are Saying

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Amy is fantastic to learn from and always so willing to help!