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It's Your Journey

Live It Naturally Well

March 2023

Mental Weight

"Anti-aging is about how we feel our best every day in a world designed to not let us do that."

  • Amy Kramer


I was browsing the moisturizer aisle and noticed all the products were about anti-aging.

It wasn't about skin health or supplement needs but rather about

youthful glowing skin and wrinkle management.


It made me feel old just walking past some of them.


Was health really reduced to how well I managed

the wrinkles around my eyes?


Where were the moisturizers for being filled with lots of energy, good health, mental well-being, healthy weight, good sleep, healthy skin and even ...

a skip in your skip.


How can your skin look great if your inside doesn't look good too?


Maybe it's been so long since you felt that way you can't remember what that feels like.

I believe that's why anti-aging products have such an appeal to us.

They offer that quick fix, covering up what is really happening

so we can move on in our day.

Yet, that creates only a temporary feeling.


We start to wish we could bottle the energy of children

and manufacturers made it seem possible

in the form of anti-aging products. 


Working against us is the fact our world is designed to run on stress, high pressure, environmental risk, fast and quick paced go, go go.

After a while, we cannot keep up with it anymore and we do start to give up on doing things we would love or that take care of our body because we lack the energy after our work days are done.


Even the healthiest of people cannot continually push against the waves of stress in life without impact to their health, well-being and aging.


The imprint of stress leaves us feeling and looking tired.

It dries out our skin because we drink too much Starbucks and not enough water.

Our glowing skin dulls because we lack nutrients in our diet.

Our eyes develop dark rings from lack of quality sleep

Age spots appear from a diet high in sugar.


Very little about skin care youthfulness and vibrancy is created on the face but rather it is where we can see the outcomes of our lifestyle.


Youthful skin is an inside job.


Skip the tubs and tubes of expensive moisturizing products and instead invest in your health. From there your skin can heal, glow and have that youthful radiance.


You were made to feel your best every day.





Hello! Nice to Meet You

Hi, my name is Amy and I'm a mom, wife, employee, business owner and woman who was overwhelmed with her life. I kept wishing things would get easier, simpler & less stressful but each day I'd wake up to the same stress, chaos and to-do list over and over again. It started to impact my health as well, making even easy things seem like a burden. There had to be a better way and just wishing for it to change didn't seem to be making it happen.

I started writing a blog about how it was impacting my health, relationships & life while describing my struggle with how to make things better. It was then I discovered the solution was as simple as changing how we did basic every day things & what it truly means to live more naturally & simply in today's modern world.  I followed this up with formal education to practice holistic health and provide natural support to my own family and now you too!

What emerged completely changed the course of my family's life, created Dragonspit Apothecary & instilled a love of pure nature to help us feel our best every day.   

​The mission of Dragonspit Apothecary is to share what I have learned to help you explore what is possible in your own life by providing reliable guidance & support in creating the ideal life you desire through your health & lifestyle.

Thank you for allowing me to help and serve you on your health journey. 

I am a credentialed SHAPE ReCLaimed Provider and Certified doTERRA Business Builder

What People Are Saying

Laptop & Coffee

Amy is fantastic to learn from and always so willing to help!


Welcome to your source for natural living on your terms! I'm so glad you found your way here.

Whether you are new to natural living or have tried it all and are ready to have things that work and are affordable this is your resource for finding that support, tools and guidance to bring it into reality.

It is what we call truly living your best life naturally!

It's Your Journey