top of page

4-Week Real-Food Challenge

Learn how to rebuild your food relationship in the Four-Week Real-Food Challenge!

Dragonspit Apothecary Meditation Workshop

Food has changed significantly resulting in many of us consuming too much sugar, processed food products and microplastics and toxins. The current American Diet is the leading cause of illness and disease.

From this challenge you will emerge with the foundation to:

- Enjoy eating without food guilt

- Reawaken your taste buds to real food

- Break up with diet thinking and processed food products

- Have the tools you need to eat well

bottom of page