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How to Have a Healthy Relationship with Sugar

Sugar and You

Dragonspit Apothecary Meditation Workshop

In this workshop we talk about sugar and all the things it does within our body, mind, and spirit beyond just making it a little tougher to keep weight off our body.

From there we talk about specific strategies to rebalance the relationship with sugar so that we can feel in control and define the places where sugar lives in our life.

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