Holistic Health Care
Hi, I'm Amy Kramer, BCND
Board Certified Traditional Naturopath & Certified Holistic Health Practitioner
I am a certified traditional naturopath, holistic health practitioner, and an ordained healing arts spiritual guide. I believe that our bodies can self-heal and maintain health when properly supported naturally. When the mind, body, emotions, and spirit are aligned and living in peace with nature, health can thrive, illness and disease risks are reduced, and quality of life prospers at the highest level possible.
Ready for lasting results with natural remedies?
Click on the links below to get started!
In-Person sessions currently only available the 2nd Saturday of every month 9AM-3PM ET at
111 Sparkleberry Crossing #6 Columbia, SC 29229 in the Spa Room at Just Divine Salon & Spa . Be sure to select "In-Person" at the time of booking your session.
The next in-person day will be May 11, 2024
Holistic Health Care
Schedule a FREE 15-minute
Introductory Call to Learn More!
Unsure if natural medicine can work for you?
Remedy Consultation
The goal of holistic health is NOT to refill your medicine cabinet from prescription to natural products but it is to help you have what you need for your specific needs and know how to use it when the need arises.
45 min - $79
Cravings Consult
Our cravings are messages from our body letting us know something bigger. We will use this time to decode these messages.
45 min - $87
Consultations
This service is for continued support after your initial consult and whenever follow-up support is needed.
Existing Client Follow-Up Appointment
45 min - $87
(Amy will provide detailed orders following comprehensive consultation)
Use Code 2024SALE
Daily & Weekly Check-ins with Practitioner to review food, mood, and lifestyle.
Homeopathic, supplement, and flower essence recommendations
Customized
meal plan with shopping list
and recipe recommendations
Services
Check for the opening state of the chakras and remove blocks found. This service is ideal if you are struggling with energy, mood, and sleep disturbances.
Chakra Balancing & Revitalization Session
45 minutes
$87
Look for and release trapped energy that is identified as emotions being held within the body. These can occur from experiences, trauma, or even be inherited.
Emotion Code Session
45 minutes
$87
This service is to talk about your emotional and physical needs where a personalized flower essence remedy would be beneficial.
Flower Essence Remedy
45 minutes
$39
Bathe in therapeutic light to relieve pain and reset balance to the body.
Infrared Light Therapy
60 minutes
$179
In this service we release the blocks within the body that are adding to the stress, pain, and anxious feelings that can be experienced in daily life.
Magnetic Treatment
45 minutes
$87
Mud Packing is a holistic health modality that restores the body's energetic disruptions as a result of injury or trauma
Mud Packing (part 1)
90 minutes
$199
Mud Packing is a holistic health modality that restores the body's energetic disruptions as a result of injury or trauma
Mud Packing (part 2)
90 minutes
$199
Remove blocks and restore harmony and balance by removing energy blocks.
Pranic Healing Session
45 minutes
$87
Each area of your hands and feet represents specific organs, energy flow and nerve endings through cross throughout the body.Working in these areas we can provide support on a healing level.
Reflexology
45 minutes
$139
Energetically release blocks in the chakras or where specific health needs are causing problems.
Singing Bowl Session
30 minutes
$59
Natural health is man's original medicine and honors the body's natural ability to heal. Support is provided through natural elements such as food, supplements, herbs, and oils where needed.
Naturopathy is the practice of natural medicine. It does not prescribe, diagnose, inject, or surgically operate. It is the focus on you as a whole person (mind-body-spirit) and listening to you to align the right support that is available naturally.
What is natural health, naturopathy, and holistic medicine?
All natural health care should be personalized for your unique needs and interests.
I recommend starting with a Holistic Health Consultation that includes a comprehensive assessment of your current health, lifestyle, concerns, and goals. From there we will develop a plan together that aligns with what your body, mind, and heart need and where you want to go.
Where do I start?
No.
Natural health works in collaboration with your current provider-defined care plan. You should always refer to your doctor for changes in the medication they have prescribed.
I cannot change or alter your medical care plan. If you have concerns about that, you will need to speak to your medical doctor.
Does this mean I can stop my prescriptions?
You can send an email on the Contact page or request a consultative appointment above and I will respond within the next business day.
How do I contact you?
When I work with clients we build a thorough assessment of your health and lifestyle story. We work together to support your body, mind, and spirit in natural ways to promote a healthy lifestyle and vitality.
The average initial consultation is 45 minutes to 1.5 hours long so should plan accordingly.
There is an intake form and assessment that you will need to complete before your appointment.
All plans defined during consultations are centered on your needs, interests, and goals.
What can I expect from a consultation?
All product recommendations are based on your individual needs and goals. You may not need any supplements!
My goal is to help you find the solutions right for you whether that is simply something in your diet, lifestyle, or environment or supporting you with supplementation, herbs, homeopathy, essential oils, or something else entirely.
We work together to find the appropriate things you need rather than suggestions for products that are not serving you.
It is up to each client if they choose to purchase the products recommended.
What products are recommended?
You will receive a link to the assessment and forms at the time you book your appointment. You can complete these forms from your phone, tablet, or computer.
Please provide all completed responses within 24 hours before your appointment as this will ensure we are prepared to talk about your needs and goals in the time we have scheduled and provide you with the best recommendations and support.
Where can I find the consultation appointment forms?
After your initial consultation, future appointments can be made through the website at your convenience and based on the recommendations discussed in your appointment. For assistance please use the Contact Me button.
What if I need a follow-up appointment?
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Pre-menopausal and menopausal symptoms
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Fertility
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Hormone and craving balancing
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Adrenal fatigue and energy levels
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Brain Health
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Weight management
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Digestive gut healing
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Skin health
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Nutrition and supplementation
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Healthy Aging
...and more!
What conditions do you treat?
FAQ