Promoting health through natural and holistic ways of Chinese Medicine

Protecting your health starts with nature.

When it comes to slowing aging that starts with an inside job for antioxidants

Natural thyroid support to improve its function and your overall health and wellness.

Grounding can help you improve your health and well-being and it is easy to do even when you are highly stressed.

Spiritual bathing is an ancient healing practice from the African, Hindu and Caribbean traditions

There is more to healing than just positive thinking. In many cases that can feel insignificant and meaningless too. Yet, deeper healing is possible with the right balance of realism and positivity.

With increasing news about measles we have encountered several questions from our clients regarding our opinion on the topic. We have answered these questions through this blog article and invite you to reach out to us for individual support. As always, we do not aim to compete or redirect you from medical attention when it is necessary. Measles Fear Measles can feel frightening when it appears in your home or community. With headlines and strong opinions circulating, it’s ea

Angel numbers may be a key to helping you heal and find the path to an improved you.

Cacao Ceremonies are ancient medicine that can still promote health and well-being for us today.

What can a rain drum do for your health and well-being?

Managing your blood pressure naturally is possible and can prevent larger health concerns.

Life expectancy in the United States decreased 1.5 years in 2020. This marks the first time in over 100 years a decline in life...

It seems simple right? Seems a dumb thing to write about because doesn’t everyone know how to identify food? It’s the stuff you put in...

Sugar comes in many forms these days. It is hard not to find sugar. I think I am most surprised to find where I wouldn’t think it is...

Picture this… You’re getting ready to pack for this awesome vacation you’ve been looking forward to for literally forever. You worked...

Amazingly, as we improve our relationship with real food, a great deal of our health problems go away on their own.

Cravings go so much deeper than a common want by creating this unsatiable need that can seem so illogical.

Sometimes there isn't a thing to point to, it's just the numbers not in your favor... again. But, that is how weight loss goes, right?

Yes, I wanted him to eat healthy but it was after all chicken so it was ok, right? Plus every kid eats nuggets.