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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
The Hidden Link Between Infections and Your Emotional Mood and How to Health Naturally
The link between emotions and infections is more than coincidence. The response of the body with infections can directly influence your emotional health and vice versa.
Jul 293 min read
Naturally Beautiful: How to Protect Your Skin While Enjoying the Benefits of Makeup
Natural makeup provides the latest trends in looks without the chemicals that can damage your skin. Look good naturally.
Jul 223 min read
As We Age, Our World Gets Smaller - But It Doesn't Have To
Our circle gets smaller as we age and not just with people around us but the entire world it shrinks.
Jul 153 min read
How to Pack for Vacation Using Natural Products to Stay Healthy and Safe
Traveling well without sacrificing your health is about understanding nature's support for your needs.
Jul 83 min read
The Natural Traveler: Planning a Soulful Vacation to Reconnect, Restore and Rebuild Your Well-being
When you are a natural traveler, you intentionally seek out what your soul needs most.
Jul 13 min read
Hidden Weight: How Unexpressed Emotions Affect Your Health and How to Release Them Naturally
Do you hold back what you feel because well it wouldn't be nice to do otherwise? Those unexpressed emotions could be affecting your health.
Jun 244 min read
Using Color Therapy to Promote Health
Color therapy helps our nervous system support the rest of our health and well-being in a non-invasive way that is relaxing and soothing.
Jun 175 min read
Align Your Energy Through Food: Eat by Your Chakra
Improve your wellness by eating for your chakras
Jun 103 min read
How to Heal Through the Five Chinese Elements - Part 2
Healing with the help of ancient medicine found in the 5 Chinese Elements
Jun 32 min read
The Fiery Root: How High Doses of Ginger Can Support Natural Weight Loss
Including high dose ginger in your weight loss approach may be the help you need to support a healthy change.
May 203 min read
Olive Leaf Supplementation: A Natural Ally for Your Health
How the olive leaf can be your new ally in building health.
May 133 min read
Understanding the Chinese Elements and Their Influence on Your Holistic Health - Part 1
Promoting health through natural and holistic ways of Chinese Medicine
May 62 min read
Echinacea: Nature's Immune Warrior: Benefits, Uses and Why It Deserves a Place in Your Natural Health Routine
Protecting your health starts with nature.
May 63 min read
Astaxanthin: The Super Antioxidant Your Body Will Love
When it comes to slowing aging that starts with an inside job for antioxidants
Apr 293 min read
Interview with Canvas Rebel Magazine
Dr. Amy was recently interviewed by Canvas Rebel Magazine where she was asked questions about why natural health works and how she got into it. Read it here: https://canvasrebel.com/meet-amy-kramer/ Interview with Dr. Amy Kramer
Apr 251 min read
Why You Should Have Cell Salts in Your Medicine Cabinet Supplies
Cell Salts are a form of natural medicine that help in a variety of ways to support feeling better.
Apr 224 min read
Tools to Naturally Support Your Thyroid
Natural thyroid support to improve its function and your overall health and wellness.
Apr 155 min read
The Super Power of Carrots for Your Health
Carrots are a popular veggie a lot of people will eat but did you know they have super powers for your health?
Apr 83 min read
Castor Oil Uses and Benefits for Your Health
Castor oil is a timeless health tool with many benefits and uses.
Apr 14 min read
Slowing Aging by Improving Yin Energy
Slowing aging using TCM gives you a balance of what it means to get older and support changing health needs.
Mar 253 min read
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