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Education

Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.



Astaxanthin: The Super Antioxidant Your Body Will Love
When it comes to slowing aging that starts with an inside job for antioxidants
1 day ago3 min read


Interview with Canvas Rebel Magazine
Dr. Amy was recently interviewed by Canvas Rebel Magazine where she was asked questions about why natural health works and how she got into it. Read it here: https://canvasrebel.com/meet-amy-kramer/ Interview with Dr. Amy Kramer
5 days ago1 min read


Why You Should Have Cell Salts in Your Medicine Cabinet Supplies
Cell Salts are a form of natural medicine that help in a variety of ways to support feeling better.
Apr 224 min read


Tools to Naturally Support Your Thyroid
Natural thyroid support to improve its function and your overall health and wellness.
Apr 155 min read


The Super Power of Carrots for Your Health
Carrots are a popular veggie a lot of people will eat but did you know they have super powers for your health?
Apr 83 min read


Castor Oil Uses and Benefits for Your Health
Castor oil is a timeless health tool with many benefits and uses.
Apr 14 min read


Slowing Aging by Improving Yin Energy
Slowing aging using TCM gives you a balance of what it means to get older and support changing health needs.
Mar 253 min read


The Power of Grounding: How to Improve Your Connection to the Earth for Optimal Health
Grounding can help you improve your health and well-being and it is easy to do even when you are highly stressed.
Mar 183 min read


The Healing Power of Spiritual Bathing: Cleanse Your Energy and Restore Your Spirit
Spiritual bathing is an ancient healing practice from the African, Hindu and Caribbean traditions
Mar 113 min read


Healing Beyond Positive Thinking: A Deeper Journey Toward Wholeness
There is more to healing than just positive thinking. In many cases that can feel insignificant and meaningless too. Yet, deeper healing is possible with the right balance of realism and positivity.
Mar 43 min read


How the Body Speaks: Recognizing Physical Distress from Emotions and Natural Ways to Promote Healing
Often your physical pain is the result of emotions that have been ignored for far too long.
Feb 253 min read


Measles & Natural Support: Honoring the Individual Through Illness
With increasing news about measles we have encountered several questions from our clients regarding our opinion on the topic. We have answered these questions through this blog article and invite you to reach out to us for individual support. As always, we do not aim to compete or redirect you from medical attention when it is necessary. Measles Fear Measles can feel frightening when it appears in your home or community. With headlines and strong opinions circulating, it’s ea
Feb 194 min read


The Myth and Truth of Angel Numbers for Your Health and Well-being
Angel numbers may be a key to helping you heal and find the path to an improved you.
Feb 184 min read


Pain Relief Using Crystals
Crystals can be very helpful when we experience pain and not just emotional pain.
Feb 114 min read


The Effects to Your Health from Jumping to Negative Conclusions
Having a plan B is important in life but overdoing it can have a negative effect to your health and life.
Feb 45 min read


Using the Heart Chakra to Heal Emotionally
The heart chakra offers the way we can heal from emotional pain and begin the journey to learning to love again.
Jan 286 min read


Naturally Balancing Blood Sugar Levels to Help Reduce Medication Need
Balancing and managing blood sugar levels can be done naturally.
Jan 214 min read


Unlocking Your Genetic Blueprint to Naturally Improve Your Health
At home testing is fast, easy and much less expensive and time consuming than lab testing with quality results.
Jan 146 min read


How Cacao Ceremonies Provide Healing Benefits
Cacao Ceremonies are ancient medicine that can still promote health and well-being for us today.
Jan 63 min read


Naturally Relieving Headaches
Improving your problems with headaches can be naturally achieved for long term results.
Jan 23 min read
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