Crystal Grids to Stimulate Healing and Support Wellness
- amyk73
- 8 hours ago
- 5 min read
Crystals hold energy from Earth that can be used to support our health and wellness by transference of their frequency into our own being. By employing crystals for healing and support we tap directly into nature's healing force.
In a crystal grid, we are energetically boosting the frequency to magnify it. This extends the crystals electromagnetic field beyond what a single stone could provide on its own. Amplification of this frequency can help restore balance to the body faster and provide deeper stimulation for healing to occur.
How Crystal Grids Work
The Law of Attraction provides the premise behind crystal grid healing. Under this principle, like attracts like. So by using specific crystals aligned to the energy we need to support the body, we can amplify the responses from the crystals to help.
Many users will commonly use crystal grids for intention setting, manifestation work, and meditation. In these situations, the same principle of amplifying the crystals frequency is occurring and the emphasis is on our spiritual, emotional and mental focus. In crystal grid setup for physical health, we are incorporating all pillars of our being including mind, body, emotions, and spirit to work together. This method helps strengthen our own alignment to promote focused healing where it is needed most.
Setting Up a Crystal Grid for Healing
These steps are similar to setting up a crystal grid for meditation, and intentional work. The difference of course is our focus and reason for this crystal grid and the types of crystals we may use based on needs.
Identify Health Goals and Root Causes
Having a clear understanding of your health goals and needs is important. When it comes to using crystal grids, we want to state these goals and needs in a positive and present way. Use of negativity or fear will influence the other steps in this process and the results.
Examples:
"My body has what it needs to heal from ______."
"I am healthy, strong, vibrant, and able to support my health in a loving way."
"I will eat to nourish my body."
Yes in many ways this can be seen as positive affirmations. The nuance is we are basing it on root cause healing that needs to be done in the body. Working with a holistic health practitioner will help you identify the root causes and align natural support that is right for these needs.
Write this information down on a small card as you will use it in your grid.
Gather Your Crystals
Every crystal has unique frequencies and vibrations. Your holistic health practitioner can guide you on crystal selection but I always invite you to make it personal. We want crystals that speak to you and you are naturally drawn to in the grid. These are your energy crystals personal to your being. They will harmonize with the crystals that are known for specific support.
Some commonly used crystals for wellness include:
Citrine - happiness, positivity, healing
Rose quartz - self-love, worthiness
Fluorite - peace of mind
Carnelian - motivation and willpower
Botswana - healing, strengthening, protection
Sodalite - communication of your needs
Blue lace agate - relieves stress
Amethyst - balance, restoration
Clear quartz is almost always a must in crystal grids. This particular crystal is a natural amplifier of other crystals. It is best placed in the center of the grid with your written intention.
For beginners, you may want to try a simple chakra set of crystals. This will give you variety and provides general overall energy support. Even simpler is finding a couple crystals that personally appeal to you. Grids have no defined size or shape and can be completely unique to you and your journey.
Prepare the Surface
Where you place your crystal grid matters! I recommend a solid colored cloth be laid down on the surface to not only protect the crystals but prevent any scratching. The solid color prevents distortion of the frequencies from being relayed through prints, florals and other patterns on the fabric. A simple solid colored towel works great.
I also like to clean the surface with Florida Water or smudging. This removes any existing frequencies from that area and allows the crystals to work at their fullest. If you have not cleared your crystals in a while it is advisable to do so before making a grid. There are many ways to do this including smudging, Florida Water and moon water. Follow instructions to know which method to use on your crystals.
Place the Crystals in Your Grid
The clear quartz goes in the center of the grid. If not using clear quartz, use the crystal that most closely aligns with your goal or health need. Place your chosen anchor stone in the center atop your small hand written card.
Arrange the other crystals around your anchor crystal. This can be random in order. The shape of your grid has influence in the frequency.
Circle grids are best for abundance, healing, wealth, love
Square grids are for strength, structure, protection
Spiral grids are for expansion, creativity, flow
Hexagon grids are for general purposes
It is not necessary to buy a mat for building your grid. You can make a fully functional grid without mats which I personally have found deepens the vibration because it is aligned to my specific placements versus those predefined on a mat.
Activate the Crystal Grid
Sit close to the grid and focus your intention and thoughts on the grid. You are connecting to the grid's energy field in this action. Avoid distractions.
You can simply meditate, taking deep breaths, close your eyes, and let the frequency soak in.
To deepen the experience, you can use a singing bowl or other sound device to enhance the experience.
If doing this in sunlight or moonlight, that will also activate the crystal grid.
Tips to Enhanced Your Crystal Grid Experience
There is no time defined for how long you should use your grid
Authentic quality crystals will produce the best results
What crystals work best for one person may not work for you
Clear your crystals after using a grid so they are charged for next use
Learning to listen to your own intuition and hearing the frequency of crystals takes time, be patient with the process
Combine your crystal grid with other tools such as aromatherapy, sound bowls, candles
Journal about your experience and track changes thereafter
Crystal Grids are Therapeutic Tools for Healing
Using crystal grids can be a helpful tool in supporting health and wellness goals and needs. They are more than pretty gems we can wear as jewelry. Crystals are direct from Earth that work to support our mind, body, emotions and spirit.
To shop for quality crystals and get holistic health practitioner support, please visit our website www.dragonspitapothecary.com
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