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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
Pent Up Farts and Public Poops
It’s unladylike and we don’t do that! This was what I remember of a nun in my 3rd grade math class telling us girls about manners. In...
Sep 9, 20228 min read
Homeostasis and Your Health
Our bodies have a continual goal of being in a state of homeostasis. This is where our body, mind and spirit are most aligned in harmony...
Sep 2, 20227 min read
What Vitamins Do You Actually Need?
Most of us have a few or more vitamin bottles around the house. Vitamins make us feel like we are doing something to take care of...
Aug 26, 20226 min read
What to Expect Working with a Natural Health Practitioner
Natural health offers a variety of foundational health support that can not only help us with current health concerns, but supports...
Aug 19, 20229 min read
Is Natural Healthcare Right for You?
There is a growing conversation about natural health these days that is both exciting and concerning. I find it exciting because it means...
Aug 12, 20225 min read
Why Healthcare Puts too Much Stock in Herds
There are two individuals I credit for the biggest contributions making up our current baseline thinking of what health looks like....
Aug 5, 20225 min read
1200 Calories a Day... and How Many at Night?
There’s a meme on social media with someone saying you should only have 1200 calories a day. The respondent in the meme says, “OK and how...
Jul 29, 20225 min read
How to Save Thousands on Healthcare
There are times we need healthcare facilities, like hospitals. They have a role and purpose. Many of us rely on healthcare and are...
Jul 22, 20226 min read
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