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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
Eating Well During Inflation
The typical strategies for stretching a dollar in the grocery store become all the more important during inflation, but a coupon doesn’t...
Jul 15, 20227 min read
How the Mind-Body-Heart Thing Works
Yoga is built on this premise that we use movement to connect our mind-body-heart as doing so, promotes health and well-being in all...
Jul 8, 20224 min read
The Offense and Defense of Health
In the last three years we have heard it all, or so we are told, about how to take care of ourselves. Unlike what many of us learned in...
Jul 1, 20226 min read
What Nourishment Feels Like
It was not the feeling of hunger like I expected. That rumbling and gurgling that lets you know your body needs food didn’t happen. It...
Jun 24, 20226 min read
The Key to Understanding Frustration
I get frustrated a lot it seems, particularly around when things take too long or I can’t seem to get something done. Any pleasure I had...
Jun 17, 20226 min read
Better than the Last One, Really?
I was facing yet another job turnover. This time the boss was a liar. They had said my work was bad in order to save their own...
Jun 10, 20226 min read
The Squid Game inside the Gratitude Challenge
When I built a gratitude challenge for my customers this past November I was also partly watching the Squid Games with my husband. It was...
Jun 3, 20226 min read
GenX, Virtual Reality and Wokeness
When I was young there was an outcry that video games and rock and roll music were evil. It was said these things were doing bad things...
May 27, 20225 min read
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