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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
Gut Health, Intuition and the Vagus Nerve: What Your Gut Feelings are Really Telling You About Your Health
Understanding the gut-brain connection and what it means for your health and wellness
Aug 123 min read
The Hidden Link Between Your Thoughts and Your Body: Cognitive Distortions and Their Impact to Your Health
How your thoughts work into your physical health needs and goals
Aug 53 min read
Hidden Weight: How Unexpressed Emotions Affect Your Health and How to Release Them Naturally
Do you hold back what you feel because well it wouldn't be nice to do otherwise? Those unexpressed emotions could be affecting your health.
Jun 244 min read
The Power of Grounding: How to Improve Your Connection to the Earth for Optimal Health
Grounding can help you improve your health and well-being and it is easy to do even when you are highly stressed.
Mar 183 min read
The Healing Power of Spiritual Bathing: Cleanse Your Energy and Restore Your Spirit
Spiritual bathing is an ancient healing practice from the African, Hindu and Caribbean traditions
Mar 113 min read
The Myth and Truth of Angel Numbers for Your Health and Well-being
Angel numbers may be a key to helping you heal and find the path to an improved you.
Feb 184 min read
Using the Heart Chakra to Heal Emotionally
The heart chakra offers the way we can heal from emotional pain and begin the journey to learning to love again.
Jan 286 min read
Using Crystals to Create Calmness and Energy Balance
Crystals are earth's energy that we can leverage to support our own health needs to promote well-being.
Oct 15, 20255 min read
How Emotions Can Cause Physical Pain and Chronic Illness and How to Release Them for Healing
Emotions can be a root cause for why we experience physical pain in the body. This is where natural medicine can make a big difference.
Aug 27, 20256 min read
The Placebo Effect with Energy Services
How much does the placebo effect influence energy services?
Mar 12, 20256 min read
Supporting the Vagus Nerve and Why It's Essential for Your Health
You Vagus Nerve is a central place to look when your health needs improvement.
Feb 12, 20256 min read
The Harmonizing Effects of a Rain Drum on our Chakras and Grounding with Nature
What can a rain drum do for your health and well-being?
Aug 29, 20246 min read
Moon Water Uses and Properties
The power of Moon Water for your health and well-being.
Jul 5, 20249 min read
When and Why You Should Have Your 3rd Eye Open
The 3rd eye energy influences our health and well-being choices.
May 9, 20246 min read
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