When was the last time you had a resolution that didn't involve that same 20 pounds you want to lose or the idea of being more healthy?
We carry the same resolution with us year and year without results and this idea that somehow this year, finally, will be different.
Resolutions just don't work that way and soon they will become the forgotten ideas of a New Year safely left behind in January so they are easy to find the next time a new year comes around.
Why then do we torture ourselves knowing we will just repeat this cycle year after year?