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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
The Two Extremes of Holiday People
Do you countdown months in advance for when you can officially put up your tree, decorate the house and make holiday cookies? Or are you...
Dec 7, 20231 min read
Tips for Dealing with Holiday Stress
The holidays will be here before you know it! According to most stores they have been here since September. With every year the holidays...
Nov 2, 20231 min read
Dying Younger & Looking Older Than Our Years
Life expectancy in the United States decreased 1.5 years in 2020. This marks the first time in over 100 years a decline in life...
Oct 11, 20235 min read
Why You Can't Lose Weight
If you’re really honest, or maybe not so honest, with yourself, you can easily name the thing or set of things that let to your jeans...
Aug 31, 20235 min read
What Now? You've Tried ALL the Diets
I feel like I have tried everything. All the diets. All the working out. All the things. Yet I’ve not managed to drop weight, keep it off...
Aug 24, 20237 min read
The Effects of Fake Sugar
When artificial sweetener first came onto the scene in the 1970s it was aimed at helping people slim down. There was a growing concern...
Aug 17, 20236 min read
Your Sugar Age
I’m more and more surprised when I learn how old someone is. They seem to either look really, really good for their age or well, they...
Aug 10, 20237 min read
Making Better Habits Habitual
Let’s say you want to give up chocolate for good. For the rest of your life not one more bit of chocolate passes your lips. Most of us...
Aug 3, 20238 min read
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