Holistic Health Practitioner Blog | Dragonspit

Education

Without extreme measures, which may or may not be absolutely necessary, is it possible to have a healthy relationship with sugar? Can we...

Jun 22, 20235 min read

Sugar comes in many forms these days. It is hard not to find sugar. I think I am most surprised to find where I wouldn’t think it is...

Jun 15, 20235 min read

Sweet, sweet sugar. The essence of every dessert. The delectable treat of every holiday, major and minor life event. It is the sweet...

Jun 8, 20237 min read

In true dramatic movie fashion, my image of fake food takes place in a desolate place that has long been vacated. I search the cabinets,...

Jun 1, 20237 min read

Picture this… You’re getting ready to pack for this awesome vacation you’ve been looking forward to for literally forever. You worked...

May 25, 20237 min read

Amazingly, as we improve our relationship with real food, a great deal of our health problems go away on their own.

May 18, 20236 min read

Cravings go so much deeper than a common want by creating this unsatiable need that can seem so illogical.

May 11, 20236 min read

Sometimes there isn't a thing to point to, it's just the numbers not in your favor... again. But, that is how weight loss goes, right?

May 4, 20237 min read