What I Know About Change
Change is like an old pair of favorite jeans. Faded, worn thin and even though the don’t fit like they use to we still love them. We...
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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
- Sep 29, 2020
- 6 min
The Monster Inside Us
Fear keeps us right where we are, right now. It feels of concrete wrapping around our legs preventing a step forward. It keeps us awake...
- Sep 28, 2020
- 6 min
Moving in Flow with Changes
I notice changes the most when I am resisting them. When there’s something I’m not wanting to do or that I don’t think I’m ready for but...
- Sep 25, 2020
- 8 min
The Heart of Karma
I once worked for a man who had anger problems so badly he would throw things at the staff and was constantly volatile in his temper. The...
- Sep 24, 2020
- 8 min
How I've Changed this Year
This is the first year in a long time that I’ve not had lots of work trips on the calendar. It seemed I was always booking my next trip,...
- Sep 23, 2020
- 1 min
Bust Your Bubble Changes (VLOG)
Today, I'm talking about how we can naturally deal with the changes that come at us out of the blue and really threaten to bust our...
- Sep 22, 2020
- 5 min
Game Changing Moments
This year has certainly brought about an interesting array of events to our lives. It is a year that has required adaptability and grace...
- Sep 21, 2020
- 5 min
When All Else Fails
In the movies there is always a red button that when pressed something big is about to happen. Something blows up or the world ends as we...
- Sep 18, 2020
- 5 min
Our Life in Pieces
I have made quilts for a quite a while now, most of them for my son. I try to make him a new one every other year with the hope they...
- Sep 17, 2020
- 9 min
The Destruction of Friendships
The day I hit the Snooze for 30 Days button on one my friends on Facebook I was really upset about doing that. It bugged me the entire...
- Sep 16, 2020
- 1 min
The Barriers to Change - VLOG
Today's vlog is about where barriers really come from and how they form when we are trying to work on changes. I also talk about what we...
- Sep 15, 2020
- 7 min
How I've Changed
There was a time when my house was filled with the normal things families have in their homes. We were constantly busy going from one...
- Sep 14, 2020
- 6 min
What it Takes to Win at Your Diet
Oh wow this is a big topic to talk about. It seems every day there is some new diet or meal plan offering that promises results to lose...
- Sep 4, 2020
- 7 min
Naturally Leaning into Change
Leaning is a big part of riding a motorcycle. When I first learned that you don’t actually turn the handlebars to make a turn but rather...
- Sep 3, 2020
- 7 min
The Modern Woman's Guide to Survival
You know that voice in the back of your head that is always telling you off? Yes, the one that sounds like a paternal figure telling you...
- Sep 2, 2020
- 1 min
Our Journey, Wellbeing and Dreams
Today’s vlog is about the unique people we are and how we reclaim our identify and freedom to support the journey we want to take in...
- Sep 1, 2020
- 6 min
September Changes
It is in that very crux of adaption to change that we can most influence our changes to be healthier, most positive to our life.
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