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Education
Whether you're a natural lifestyle newcomer or someone who has explored various options and is now seeking effective and budget-friendly solutions, this blog is your go-to source for discovering information to make it a reality.
The Wisdom in a Vase of Kentucky Mint
I moved from Kentucky to South Carolina quite a while ago. For the longest time I missed living in Kentucky. It was a beautiful state, I...
Apr 26, 20214 min read
The Wisdom in Saying No
By saying yes we open the door to fresh opportunities and even adventures that can change our life. It can feel exhilarating and right in...
Apr 22, 20215 min read
How Natural Wisdom Actually Works
We all seek wisdom at times in our life. There are just times it is a welcome comfort and just the right thing we need to hear in a...
Apr 21, 20214 min read
The Difference Between Life Hacks & Wisdom
My son recently starting calling things life hacks. At first I didn’t realize what he was talking about to be honest. What is a life hack...
Apr 19, 20214 min read
Wise Words Once Spoken
I’m very fascinated with the story of how some things came to be. Like how did stories and recipes get handed down generation by...
Apr 8, 20214 min read
The Wisdom of the Trees
I was looking out the window the other day realizing it was time to once again rake up pine needles in our yard. Our neighbor has a...
Apr 7, 20214 min read
Nature's Wisdom & Healthcare's Science
I have worked in healthcare for 30 plus years now. As a result, I have an appreciation for what goes into the studies and pursuits of...
Apr 5, 20215 min read
The Wisdom of Living Naturally Well
Wisdom is a funny thing. There is no single book filled with everything wise that has ever been determined to be of that significance. In...
Apr 1, 20214 min read
What I Know About Healthy Natural Living
Health sometimes seems like this thing we only hear about when it is not well. 2020 certainly had a focus on it and changed so much of...
Mar 31, 20216 min read
The Magic Health in You
I love when I see a commercial or someone online trying to tell me this pill, shake or workout is the one magic pill I need to lose...
Mar 29, 20215 min read
Dieting Forgiveness
Feeling guilty about the last attempt to diet left me feeling rather grumpy with myself. Why couldn’t I just do it and stick with it? Why...
Mar 25, 20215 min read
The Success Hour
5AM, while the world is still dark outside and probably chilly or even cold is known as the success hour. This is the time where if you...
Mar 24, 20215 min read
Half Banana Dieting
I saw a post on social media that read, “If you’re wondering if you’re *allowed* to eat a full banana then you’re on the wrong diet.”...
Mar 22, 20216 min read
How to Get Past Day 3 on Your Health Goals
Day 3 is my first hurdle that seems to crop up on my journey. Whether it is a new diet, working out or just trying to do something...
Mar 18, 20215 min read
The Scale Battle
I only remember one time feeling confident going to the doctor’s office and stepping on the scale. It was still intimidating but of all...
Mar 17, 20215 min read
Sleeping Your Way to Healthy
I love a weekend nap or sleeping in on a rainy morning. It is comforting and comfortable. Those rare afternoons I have no commitments, no...
Mar 15, 20215 min read
On Being Health Conscious
I met with my personal trainer the other day and she asked how things were going since our last chat. I proceeded to tell her about what...
Mar 11, 20216 min read
It Shows on Your Face
It would take me a long time to realize my face was just reflecting what I was feeling emotionally and physically. I thought I just had...
Mar 10, 20215 min read
For the Days I Don't Feel Like It
The more I started working on finding days I felt my best I realized how many days I didn’t feel so great. It seemed I had developed...
Mar 8, 20214 min read
The Secret to Improving Health
If it was only a matter of eating well and exercising we’d all be more healthy right? Why then is that so challenging for most of us? The...
Mar 4, 20214 min read
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